Educational ProgramNV

Lifestyle

Digital Wellbeing Intensive Program

Lifestyle & Practical Skills · Educational Program

Digital Wellbeing Intensive Program

A intermediate-level educational program on digital wellbeing — practical, structured, and focused on what you can apply.

$219.21AUD · one-timeAvailable
Format
Educational program — multi-stage online learning with workbooks
Level
Intermediate
SKU
NV-021921
Category
Lifestyle & Practical Skills

About this resource

Digital Wellbeing Intensive Program is a proposed educational program in our Lifestyle & Practical Skills library. It is designed to take you through digital wellbeing in a clear, practical sequence — starting with the ideas that matter most and moving towards confident, real-world application. The emphasis is on frameworks you can reuse, examples that make concepts concrete, and exercises that turn reading into skill.

Learning objectives

  • Understand the core principles of digital wellbeing
  • Apply a repeatable method to your own situation
  • Avoid the most common beginner mistakes
  • Build a simple plan you can act on this week

Proposed contents

  1. 01Structured digital wellbeing curriculum in stages
  2. 02Weekly learning objectives
  3. 03Applied projects
  4. 04Workbooks for each stage
  5. 05Capstone planning exercise
  6. 06Resource library

Who it's for

  • Anyone building practical life skills
  • Young adults living independently
  • Families and households